Instructional Barefoot Running Video

I forget where exactly I stole this video link from (it could be anyone posted in my links on the side bar over there –>).  Since I’m not currently running because of my stupid swollen ankle it’ll make great content for a cop-out post.

Have fun with it kids!


About 51feetunder

Running & Fitness, Rock Climbing & Outdoor Activities, Photography & Rock & Roll.

Posted on June 7, 2011, in Running, training and tagged , . Bookmark the permalink. Leave a comment.

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