Three Things Thurs…errr…Friday

So, Three Things Thursday didn’t really fly this week…actually it wasn’t supposed to fly at all, but by the time I had time to write something this week, I had too many subjects to discuss and it was Friday.  So be it.  I’ll push few things off and post up the easily digestible tidbits that are on my mind right now?  Sound good?  Too bad…

1.)    There’s something I’m been ignoring the past couple of days that I need to deal with.  Something that’s been whispering at me to “pay attention!”…that “something”? (sigh) slight, nagging shin pain.

Unfortunately, I’m no stranger to shin splints, I’ve had them a few times, usually when I switch between shoes a lot but with my long weekend runs being on snowy days I’ve been opting to do them on snowy trails instead. The runs have been a blast, great scenery etc. but switching back and forth with my road shoes has probably been a bit hard on the old shins. Additionally, I’ve been looking for new shoes as my current ones (Brooks Racer ST4s) are quickly becoming hazardous to my health…foot health.  As much as I’ve enjoyed them, I think it’s time to move on.  I should have done it earlier, but it’s hard finding time to fit everything, so now I’m finally MAKING time.

2.)    On that note: I went out and grabbed a pair of Saucony Kinvara 2s at lunch today.  The last time I tried on Kinvaras I found the outside of my big toes rubbed the side of the shoe and figured that my foot simply wasn’t built to ride in one of the most popular shoes on the market, no biggie.  So what changed? I went up half a size and they suddenly fit pretty well so I bit the bullet and grabbed a pair.  I had a $10 off coupon, and as a bonus the store had stocked the shoes in the wrong spot so I got them at the Kinvara 1 clearance price (they were aware of the mistake and gave me the K1 price before I even noticed the discrepancy).  Sweet, 30% off!  I usually prefer to support small independent running stores, but this is one benefit of visiting a large multi-sport franchise store.  I have a longer post on buying shoes coming up (next week?) and a I hope to have my initial review of K2’s included…maybe 😉

3.)     Saturday marks the running of The Boring Runner’s Freeze Your Thorns Off Virtual 5km and although my shins are being problematic I’ll be giving the race a go.   Do I race it, or take it easy….that all depends on how I feel in my warm up.  I’m supposed to be putting in 26-28km this weekend and I’d hate to blow it all away with a failed 5km run.  Regardless, it’s all in good fun, so check it out if you feel like mixing things up this weekend.

With that, I’m out kids, have a great weekend!

About 51feetunder

Running & Fitness, Rock Climbing & Outdoor Activities, Photography & Rock & Roll.

Posted on January 27, 2012, in Equipment, Fitness, Health, Injury, Race, Running and tagged , , , , , , . Bookmark the permalink. 4 Comments.

  1. Good luck this weekend!

  2. I think you need some compression gear. You should also probably do some easy calf strengthening exercises. When I got shin splints this awesome girl Jess (from rerunning) told me about these easy exercises to do after each run and I’ve been doing them ever since – no pain 🙂

    ice also helps….but when all else fails compression sleeves are a godsend 🙂 hope your shins feel better soon and I am not a fan of sacouny but glad you got some new discounted shoes 🙂

    PS: YAY I’m on the blog roll xo

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